I am an experienced and passionate integrative psychotherapist with a particular interest in existential philosophy.

I provide a safe and relaxed space to explore anything that is causing concern in your life.

Therapy can be a transformative process, offering a clarity and understanding of how we are and how we live.

You might be feeling overwhelmed, confused, experiencing difficulties in relationships, low mood, anxious, or just not feeling 'right'.

My approach is honest, kind and empathetic with a large dose of curiosity. 

I encourage an exploration of multiple perspectives where we might find deeper meaning and make sense of concerns that have felt like a burden. 

I have a particular interest in shame, inner-child work, conflict and relationships. An increased self-awareness can feel liberating - where you feel strong enough to make the choices and / or changes you need. 

There is no judgment in therapy and no prescribed agenda.
My principal objective is to be alongside you and help you to find clarity in whatever path you choose to take.

Themes we might explore include (and are not limited to):
anxiety, depression, shame, conflict, dealing with past trauma, conflict in relationship, personal values and meaning.